CENTRE OF OPTIMAL FUNCTIONING
MLP LIFE COACHING
MULTI-LEVEL PROCESSING & COUNSELLING
Do you want to get clarity and perform at your best, be less worried, feel calmer and more confident?
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Life Coaching is a powerful way to achieve your goal and objectives. It gives you clarity on what is important and helps you to align your thoughts, words, and actions, thus achieving your goals and dreams.
WHAT IS MULTI-LEVEL PROCESSING?
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It refers to the different regions where the brain processes information. Processing on multiple levels enables change and transformation in the way you think and act.
WHY MULTI-LEVEL PROCESSING?
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It helps the brain to process and integrate information in such a way that it results in a permanent change in your thinking and behavior patterns.
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General changes after one or more sessions:
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A new perspective of yourself, others, and of God
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Negative emotions such as sadness, guilt, and anger are reduced or eliminated completely.
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Predictable and reactive ways of handling bring about permanent change.
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Reduced anxiety levels
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Healthy boundaries in relationships
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Relief of trauma symptoms
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Lower physical pain levels
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Increased creativity
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Better self-esteem
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Performance improvement
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Feel more active than before
Our brain is constantly processing information, sensations, and emotions while we are awake as well as when we are sleeping. Different parts of our brain process different things.
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Types of processing:
Left-right
Top-bottom
Bottom-top
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When we feel calm, our left and right brains communicate effectively. The left side of the brain controls the right side of our body and vice versa. Our left brain thinks, uses language, and solves problems. Our right brain is intuitive, emotional, and involved in bodily functions. When we are overwhelmed, we can not think straight because our right brain takes over. When we are too analytical and cut off from emotions, we get stuck in the left brain.